Busyness, Rest, and Faith – Part 1
I can guarantee that you have this exact conversation in the last week:
You: How are you doing?
Other Person: I am good.
You: How was your week?
Other Person: I am really busy…
Dangers of Busyness
I’ve been thinking a lot recently about busyness and how unhealthy it can be for our souls. There are several negative things that can happen to us by living perpetually with a high “busyness quotient”:
-Danger of relational isolation
-Danger of increased anxiety
-Danger of thinking we are more important than what we are (pride)
-Danger of no rhythm of rest
-Danger of burnout (emotional, physical, spiritual, and relational)
-Danger of joylessness
Self-Awareness and Busyness
My experience is that oftentimes there is also a significant gap between perception and reality on “busyness.” Here is what I mean? The number one person who will identify themselves as being “busy” is the undergraduate college student who has 15hrs of class, maybe 30hrs of study time and over 50hrs of discretionary time per week. On the flip-side, oftentimes the busiest people – people with less than 10hrs of discretionary time per week – often continue to pile more and more on their plates because they fail to self-diagnose how over-loaded they really are.
If you have 50+hrs of discretionary time per week you aren’t busy. You probably need to volunteer and stop spending some much time self-medicating on _________________________ (insert whatever you self-medicate on here – video games, TV, sports, food, addictions…)
If you have less than 10hrs of discretionary time per week you are too busy and your soul is in danger. Please step back and think of some things that aren’t non-negotiable. Learn to say “no.” Be careful not to think of yourself as being too self-important.
Jesus and Busyness
The God of the Universe took a day off every week. Jesus got alone and away from the crowds and away from the ministry. He is/was way more important than you.
You were meant for the rhythm of rest that Jesus did. God gives rest to his sheep. God feeds his sheep when they rest if you trust Him.
Come to Me, all who are weary and heavy-laden, and I will give you rest. “Take My yoke upon you, and learn from Me, for I am gentle and humble in heart; and you shall find rest for your souls. “For My yoke is easy, and My load is light. – Matthew 11:28-30
So then, there remains a Sabbath rest for the people of God, for whoever has entered God’s rest has also rested from his works as God did from his. Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience. – Hebrews 4:9-11
I passed by the field of a sluggard, by the vineyard of a man lacking sense, and behold, it was all overgrown with thorns; the ground was covered with nettles, and its stone wall was broken down. Then I saw and considered it; I looked and received instruction. A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a robber, and want like an armed man. – Proverbs 24:30-34
And behold, there arose a great storm on the sea, so that the boat was being swamped by the waves; but he was asleep. – Matthew 8:24
And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat. – Mark 6:31
How is your “busyness quotient?” Why do you like being so “busy”? Are you self-aware to your current status? Do you manage your time well?
Time is perhaps the most precious commodity that God has given us. What is time for? Who do you trust your time with?